DANCE + TRAIN + RECOVER

LIVE OR ON DEMAND!

​Created by Sarika Ringer, Rhythm&Tone is an original workout program that syncs exercises to the beat for a total workout. In these sessions, you will increase your cardiorespiratory endurance and boost muscle growth with songs and routines that work your lower body, core, and arms.

Signature: Dance cardio + bodyweight exercises

Strength: Dumbbell + miniband exercises (no cardio)

R&T VOD

Rhythm&Tone Video On Demand

Full access to workout and recovery library (includes R&T LIVE sessions)

Signature + Strength

$14.99 / month

R&T LIVE

Rhythm&Tone Livestream

50 minute group class over Zoom

Signature + Strength

$5 / session

START YOUR FREE 7 DAY R&T VOD TRIAL TODAY!