Created by Sarika Ringer, Rhythm&Tone is an original dance cardio session that combines foundation bodyweight exercises to the beat for a total body workout. In class, you can burn up to 500-800 calories and will increase your cardiorespiratory endurance all while having fun toning and sculpting your body. No equipment needed; mat recommended.

Look out for themed classes too!

Please reload

© 2020 by SarikaFitness