Created by Sarika Ringer, Rhythm&Tone is an original dance cardio session that combines foundation bodyweight exercises to the beat for a total body workout. In class, you can burn up to 500-800 calories and will increase your cardiorespiratory endurance all while having fun toning and sculpting your body. No equipment needed; mat recommended.
Signature: Sarika's signature variety of Top 40s, Bollywood, Hip-hop and more!
Girl Power: Songs by the baddest divas in the game, like Beyonce, JLo, Rihanna, and more!
Bollywood: Bollywood, Bhangra, Belly dance, and more!
HITS OF THE 90'S: As if! Grab your scrunchies and tamagotchis, and get ready to spice up your life!